• Alleviate local and referred pain associated with myofascial trigger points
('knots' in the muscles).
• Reduces muscle tension caused by exercise, overuse, emotional tension, trauma
and the effects of surgery.
• Stretches muscle and connective tissue and increases local blood flow.
• Reduces stiffness and increases range of movement.
• Shortens healing time due to increased blood flow and metabolism in the muscle.
• Reduces the strain, discomfort and stiffness associated with physical exercise.
• Enhances movement and muscular power by increasing the efficiency of muscle actions
• educe recovery time
• Reduce risk of injury
• Improve performance
• Enhance wellbeing
• Work with your body naturally